MHT: THE NEW TERM FOR HRT
Menopausal Hormone Therapy (MHT), previously known as Hormone Replacement Therapy (HRT), is the most effective treatment for vasomotor symptoms (hot flushes and sweats) that may occur at menopause. It can also help to alleviate other symptoms of menopause, such as vaginal dryness and discomfort and mood symptoms associated with menopause.
WHAT IS MHT?
Menopausal Hormone Therapy (MHT) is a prescription-only medication that consists of an oestrogen, with or without a progestogen and is one of the treatments that your doctor might recommend for menopause-related symptoms. It is available in various doses and routes, such as tablets, gels or patches.
How does MHT work?
The negative symptoms of perimenopause and menopause are primarily due to fluctuating oestrogen levels, which decline with age. This event is a normal part of life, however, individual women can experience it differently.
MHT works by replacing or supplementing declining oestrogen levels to address the associated symptoms of menopause.
Current research shows that MHT is a safe and effective treatment for the symptoms of menopause for most women if commenced within 10 years of natural menopause or before the age of 60. Whilst these age limits are not strict, increasing age is associated with an increased risk of other health conditions such as cardiovascular disease, so a careful and individualised discussion about the risks and benefits of MHT is required if you are considering starting MHT outside these timeframes.
For women who go through menopause earlier than expected, before the age of 45, MHT is recommended at least until the average age of menopause (51 years) due to the beneficial health effects.
Can everyone take mht?
MHT is not a suitable treatment for all women, and there are certain medical conditions in which it should not be prescribed. These include a personal history of breast cancer or undiagnosed abnormal vaginal bleeding. Special care needs to be taken with some other medical conditions, including those with a history of certain other cancers, heart disease, blood clots, stroke, or liver disease. The risks and benefits of MHT need to be carefully considered in these situations and should be discussed with a specialist.
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MHT is the most effective treatment for the symptoms of menopause.
MHT types
MHT differs in the type of hormones they contain as well as the way in which they are taken.
Oestrogen only or combined MHT?
Most women take a combination of oestrogen and progestogen (known as combined MHT). Oestrogen is the hormone that treats the symptoms of menopause. In women with a uterus, it is important to take a progestogen to prevent overgrowth of the lining of the uterus (the endometrium). Women who do not have a uterus can usually take just oestrogen. However, those with a history of severe endometriosis or a “sub-total” hysterectomy (where the cervix is left in place) should discuss with their doctor whether combined or oestrogen-only MHT is a better option for them.
Continuous or sequential combined MHT?
Women who use oestrogen-only MHT will take the same medication each day.
Those using combined MHT have the option of continuous or sequential preparations. Continuous combined MHT delivers the same dose of oestrogen and progestogen daily and is the most frequently used type.
For women within a year of their last period, continuous MHT can often lead to unexpected and unpredictable vaginal spotting or bleeding, and for this reason cyclic MHT treatment is recommended. This usually consists of two weeks of oestrogen-only treatment followed by two weeks of combined oestrogen and progestogen treatment, during which a small amount of vaginal bleeding is expected to occur in a predictable fashion, known as a “withdrawal bleed”. After 12 months, or when withdrawal bleeding ceases, most women can switch to a continuous preparation.
Route of administration
The oestrogen component of MHT can be administered as an oral tablet, a skin patch or a gel, whilst the progestogen component can also be administered as an oral tablet or capsule, a skin patch (in combination with oestrogen), or an IUD (intrauterine device) called a Mirena. These can be combined into a single tablet or patch, or prescribed as two separate medications.
Progesterone cream should not be used as part of MHT since it does not provide adequate protection to the uterus.
There are advantages and disadvantages to each of the different routes of administration in terms of side effects and risks, as well as convenience, cost, availability and tolerability. Choosing which is right for you will depend on your medical history, lifestyle, and what works best in your situation. This can sometimes take some trial and error, and women will often try a few different options before settling on one that works best for them.
Topical vaginal oestrogen
Oestrogen can also be prescribed as a vaginal cream or pessary (tablet), which is recommended for the management of genitourinary symptoms of menopause such as vaginal dryness. This can be used alone or in addition to systemic MHT.
Testosterone
Testosterone is not considered a regular component of MHT. However, it may be prescribed to some women in addition to MHT to help with low libido. There is evidence that it can help improve sexual satisfaction and desire in post-menopausal women, though it is not suitable for everyone and should be trialled under the guidance of your doctor.
The benefits and risks of MHT
In addition to being the most effective treatment for vasomotor symptoms of menopause, there are other potential health benefits of MHT. Overall, for most women with menopausal symptoms the benefits of MHT likely outweigh the risks.
Osteoporosis and fractures
The drop in oestrogen that occurs with menopause leads to a reduction in bone density, which can ultimately lead to osteoporosis (thin bones) and the resulting increased risk of fractures. Taking MHT helps maintain bone density and reduces the risk of fractures. There is also some evidence that MHT might reduce joint pain and stiffness.
Type 2 diabetes
The risk of developing diabetes increases substantially during mid-life. This risk is not increased by taking MHT, and having Type 2 diabetes is not a contraindication to starting MHT.
MHT should not be prescribed to prevent Type 2 diabetes.
Heart disease
For women without risk factors who start combined MHT within 10 years of their last period, or before the age of 60, there does not appear to be an increased risk of heart disease. For women who can take oestrogen-only MHT, there may even be a reduction in the risk of heart disease if started during this timeframe. There may be an increased risk of heart disease for women starting MHT outside these times, and it is important to discuss your specific situation and risk factors with your doctor.
There is no evidence that women should take MHT to prevent heart disease or stroke.
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Taking MHT helps maintain bone density.
The risks of MHT
Although MHT is the most effective treatment for the symptoms of menopause, as with all medications, it has other risks and benefits. Overall, advice from medical experts is that the benefits of MHT outweigh the risks for healthy women experiencing symptoms during menopause.
HOW LONG BEFORE SYMPTOMS IMPROVE?
It usually takes several weeks before you feel the initial benefits of MHT. The full effect may take up to three months. It may also take your body time to adjust to MHT.
When you first take MHT, you may experience side effects such as breast tenderness and swelling, irregular bleeding, fluid retention, bloating and nausea. These symptoms often subside with time, but if these side effects persist, see your doctor earlier to arrange additional tests and to consider a different type of MHT or a dosage adjustment.
STOPPING MHT
There are no hard and fast rules when it comes to the maximum duration of MHT treatment, or a specific age at which it should be ceased. However, the balance between risks and benefits changes as women get older and as new health issues arise. It is therefore important to have regular reviews with your prescribing doctor to discuss whether MHT is still the right option for you.
When ceasing MHT, it is important to be aware that symptoms may return. In this case, depending on other risk factors, some women will choose to restart their treatment. This decision requires a careful and personalised discussion with your doctor that considers your individual circumstances.
MHT is the most effective treatment for several symptoms of menopause, including hot flushes and night sweats. The benefits of treatment probably outweigh the risks for most women if started within 10 years of menopause or before the age of 60. For women who are outside these ranges and who have menopausal symptoms, MHT may still be considered, however, a careful discussion with your doctor is required that considers your individual risk factors.